“We control our reasoned choice and all acts that depend on that moral will. What’s not under our control are the body and any of its parts, our possessions, parents, siblings, children, or country-anything with which we might associate.” Epictetus, Discourses, 1.22.10

I have control only of my mind and sometimes I wonder about that. I see the pictures of the trump which supposedly he doesn’t want shown  and I can hear him do the big sniff he did in the debates when he was going off script. I let it float away.  Practice,  practice, practice.